Iced tea is a refreshing beverage enjoyed by many around the world. Not only does it provide a delicious way to quench your thirst, but it also offers several health benefits. In this article, we will explore the various benefits of iced tea. Hydration: Like any other form of tea, iced tea is an excellent […]
Ingredients: 1 ripe papaya 1 banana 1 cup of coconut milk 1 tbsp of honey Ice Instructions: Cut the papaya in half and remove the seeds and skin. Cut the flesh into small pieces. Peel the banana and cut it into small pieces. In a blender, add the papaya, banana, coconut milk, honey, and a […]
Salted lemons are a popular condiment in many cuisines, and they’re super easy to make at home. All you need are some fresh lemons, coarse sea salt, and a little bit of patience. Here’s how to do it: Ingredients: Fresh lemons (as many as you like) Coarse sea salt Instructions: Start by washing your lemons […]
Ingredients: 1 ripe papaya 1/2 cup of fresh milk 1/4 cup of ice 2 tablespoons of white sugar 1/2 lemon A pinch of salt Instructions: Peel and clean the papaya, then remove the seeds and cut it into small pieces. Put the papaya in a blender with ice, sugar, fresh milk, and a pinch of […]
Mango smoothies are a popular fruit drink in Vietnam made from ripe mangoes, sugar, condensed milk, and ice. It’s a great dessert to enjoy in the summer. Here’s a simple and easy recipe for making delicious mango smoothies. Ingredients: 2 ripe mangoes 2 tablespoons sugar 1 can condensed milk 1 cup ice Coconut milk (optional) […]
Iced tea is not only a refreshing beverage on hot summer days, but also brings you many health benefits. Great Source of “Hydrogenation” Iced tea is a great source to “hydrate” a dehydrated body. The Harvard School of Public Health (USA) lists it as the second best source of hydration after water. The school’s website […]
Ingredients: 1.5 kg of paper lemon 800g granulated salt 200g granulated sugar Glass jars, small cups. Instructions: You wash the lemon with clean water, drain, then add 200g of granulated salt and rub it well with your hands for about 15-20 minutes to reduce the essential oil in the peel. After that, you take the […]
Not only is it a refreshing summer drink, but besides that, fruit and vegetable smoothies also bring many beneficial health effects that we do not know. So what are the benefits of taking vitamins? 1. Drink Vitamins That Are Good for the Digestive System You are a person who loves to drink smoothies and drinking […]